Amount of Tryptophan in Frijoles rojos volteados (Refried beans, red, canned)
Legumes and Legume Products
In 100 g (Grams) of Frijoles rojos volteados (Refried beans, red, canned) there is 0.049 g of Tryptophan. Change amount
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Tryptophan
Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Frijoles rojos volteados (Refried beans, red, canned).
Sea lion, Steller, meat with fat (Alaska Native)
|
1.6 g
|
1.6%
|
Egg, white, dried, stabilized, glucose reduced
|
1.427 g
|
1.43%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
1.266 g
|
1.27%
|
Sea lion, Steller, kidney (Alaska Native)
|
1.2 g
|
1.2%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
1.181 g
|
1.18%
|
Soy protein isolate
|
1.116 g
|
1.12%
|
Soy protein isolate, potassium type
|
1.116 g
|
1.12%
|
Seeds, sesame flour, low-fat
|
1.097 g
|
1.10%
|
Egg, white, dried
|
0.999 g
|
1.00%
|
Seaweed, spirulina, dried
|
0.929 g
|
0.93%
|
Seeds, sesame flour, partially defatted
|
0.882 g
|
0.88%
|
Soy protein concentrate, produced by alcohol extraction
|
0.835 g
|
0.84%
|
Soy protein concentrate, produced by acid wash
|
0.835 g
|
0.84%
|
Whale, beluga, meat, dried (Alaska Native)
|
0.797 g
|
0.80%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
0.795 g
|
0.80%
|
Egg, whole, dried
|
0.775 g
|
0.78%
|
Egg, whole, dried, stabilized, glucose reduced
|
0.771 g
|
0.77%
|
Winged beans, mature seeds, raw
|
0.762 g
|
0.76%
|
Seeds, cottonseed flour, low fat (glandless)
|
0.752 g
|
0.75%
|
Tofu, dried-frozen (koyadofu)
|
0.747 g
|
0.75%
|
Frijoles rojos volteados (Refried beans, red, canned)
Frijoles rojos volteados (Refried beans, red, canned) is a type of Legumes and Legume Products. The most significant nutrients in Frijoles rojos volteados (Refried beans, red, canned) are listed below.
Water
|
70.71 g
|
70.71%
|
Energy (calorie)
|
144 kcal
|
|
Energy (joule)
|
604 kJ
|
|
Protein
|
5 g
|
5%
|
Total lipid (fat)
|
6.93 g
|
6.93%
|
Ash
|
1.89 g
|
1.89%
|
Carbohydrate, by difference
|
15.47 g
|
15.47%
|
Fiber, total dietary
|
4.7 g
|
4.7%
|
Starch
|
8.3 g
|
8.3%
|
Calcium, Ca
|
33 mg
|
0.03%
|
Iron, Fe
|
1.95 mg
|
|
Magnesium, Mg
|
36 mg
|
0.04%
|
Phosphorus, P
|
91 mg
|
0.09%
|
Potassium, K
|
310 mg
|
0.31%
|
Sodium, Na
|
375 mg
|
0.38%
|
Zinc, Zn
|
0.7 mg
|
|
Copper, Cu
|
0.22 mg
|
|
Manganese, Mn
|
0.295 mg
|
|
Selenium, Se
|
3.5 µg
|
|
Thiamin
|
0.027 mg
|
|
Nutrients in Frijoles rojos volteados (Refried beans, red, canned)